Tag: microgreen

RECIPE: Homegrown Microgreens Salad

  Homegrown Microgreens Salad Microgreens are packed with vitamins and minerals. Ingredients For the Salad: 1 cup of microgreens 1 blood orange, peeled and cubed 1/2 avocado, peeled and cubed 1/2 cup of shredded carrot or daikon radish 1/4 cup chopped walnuts For the Dressing: 1 Tbsp. cold-pressed olive oil 1 Tbsp. lemon juice 1 [Continue]

Benefits of Microgreens In Your Diet

Basil Microgreens

Microgreens are a healthy snack which can be eaten right out of the bag or added to your favorite soup, salad, or sandwich.  Here are some examples of the benefits of microgreens in your diet.   Broccoli Microgreens are full of vitamin C and Sulforaphane, which contains anti-cancer, anti-diabetic, and anti-microbial properties. Sunflower Shoots  have Vitamin D, [Continue]

Microgreens On The Farm

sunflower shoot microgreens

sunflower shoot microgreens

What Are Microgreens? Microgreens are tiny edible plants, usually vegetable garden plants, that are grown in quantity and harvested while they are still juvenile plants. They are grown in a medium like soil or a hydroponic grow pad and are usually grown and harvested at about 10 days, which is usually 7 or 8 days [Continue]