Tag: broccoli microgreens

RECIPE: Sunshine Smoothie

Sunshine Smoothie 16 oz  sunflower microgreens + 4 oz broccoli microgreens provides the perfect amount of greens to make this smoothie all week long! Ingredients About 2 oz sunflower microgreens About 1/2 oz broccoli microgreens 1/2 banana – chopped, frozen 1/4 cup frozen pineapple chunks 1/2 teaspoon chia or flax seeds Ice 1/2 cup water [Continue]

Benefits of Microgreens In Your Diet

Basil Microgreens

Microgreens are a healthy snack which can be eaten right out of the bag or added to your favorite soup, salad, or sandwich.  Here are some examples of the benefits of microgreens in your diet.   Broccoli Microgreens are full of vitamin C and Sulforaphane, which contains anti-cancer, anti-diabetic, and anti-microbial properties. Sunflower Shoots  have Vitamin D, [Continue]