16 oz sunflower microgreens + 4 oz broccoli microgreens provides the perfect amount of greens to make this smoothie all week long!
About 2 oz sunflower microgreens
About 1/2 oz broccoli microgreens (optional)
1/2 banana – chopped, frozen
1/4 cup frozen pineapple chunks
1/2 teaspoon chia or flax seeds
1/2 cup water or Almond milk or Soy Milk (to help with blending)
– Place items in blender in the order indicated on recipe.
– Add water to help with blending.
Please try new combinations of microgreens to suit your palate. Mixing up the fruit is perfectly okay also so don’t be afraid to experiment.
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