16 oz sunflower microgreens + 4 oz broccoli microgreens provides the perfect amount of greens to make this smoothie all week long!
About 2 oz sunflower microgreens
About 1/2 oz broccoli microgreens
1/2 banana – chopped, frozen
1/4 cup frozen pineapple chunks
1/2 teaspoon chia or flax seeds
1/2 cup water or Almond milk or Soy Milk (to help with blending)
– Place items in blender in the order indicated on recipe.
– Add water to help with blending.
Please try new combinations of microgreens to suit your palate. Mixing up the fruit is perfectly okay also so don’t be afraid to experiment.
We already have a growing social media presence on Facebook, Google+, Twitter, and Pinterest. We will also be working with great companies like Amazon.com and YouTube in the hopes these ventures can help us afford this website and help us earn a little online income for our many projects. If you are looking for a book or some of the equipment we use on the farm, please use the links and advertisements found on the site.