RECIPE: Homegrown Microgreens Salad

 

Homegrown Microgreens Salad

Microgreens Salad recipe

Microgreens are packed with vitamins and minerals.

Ingredients

  • For the Salad:
  • 1 cup of microgreens
  • 1 blood orange, peeled and cubed
  • 1/2 avocado, peeled and cubed
  • 1/2 cup of shredded carrot or daikon radish
  • 1/4 cup chopped walnuts
  • For the Dressing:
  • 1 Tbsp. cold-pressed olive oil
  • 1 Tbsp. lemon juice
  • 1 clove chopped garlic (optional)
  • A dash of salt and pepper

Directions

  1. If your microgreens have some soil on them, give them a light wash and air dry them in a colander for a few moments. (They are very fragile so need to be handled with care).
  2. Place them in a bowl and add the remaining salad ingredients.
  3. Stir up your vinaigrette in a little jar and pour on top of the salad.

Yield: 1-2 servings

Recipe from http://www.pbs.org/food/kitchen-vignettes/homegrown-microgreens-salad/

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